Green tea is made by infusing green tea leaves in hot water. When removed from sunlight, the leaves endure less photosynthesis, keeping strong-flavored amino acids in the plant and giving Gyokuro its fuller taste. Matcha tea powder isn’t brewed or infused. But I have a hard time picking a favorite between the two. Sencha tea is grown in the sun, which contributes to many of its nutritional attributes. The side effects are mainly due to the presence of caffeine in sencha. Fill each cup up to about 80% capacity. Brewed Green Tea vs. Matcha Green Tea Powder. This tea is good to drink before and after exercise to awaken and rejuvenate the body. Let all cups of water sit for exactly 2 minutes. Then, pour the slightly cooled water into the empty teapot. Instead of consuming the most powerful part of the tea leaves, you toss them into the trash or compost heap. Per gram of dry leaf, the amount of EGCG available from Matcha green tea was 137 times more . A lightly rolled, cylindrical tea leaf that’s going to be left to dry out and preserve its shape. You’ll note that the process is very similar to regular green tea, except there is no oxidation involved, and the heat treatment is very, very different. Not even a little, as you’ll notice when we discuss the production of Sencha. Since Matcha green tea is grown in the shade, it retains more of its caffeine content. This process provides a richer flavor and surprisingly has soothing effects on the stomach due to its light flavor. Fukamushi Sencha- Fukamushi Sencha is the same as Sencha but it is steamed two or three times longer. Though sencha tea has an average amount of caffeine level, those who are caffeine sensitive have to be wary. The green tea leaves of the first harvest, shincha, make the highest quality tea for a given year. Sencha tea is rich in polyphenols, including catechins. Here’s a brief introduction to Japanese Green Teas: Sencha. There are a few extra steps we need to take, if we really want to enjoy this green tea the way it’s meant to be. It might seem like a lot, but keep in mind that you’ll steep them again, with another round of water. When a typical green tea or sencha is brewed, it leaves many of its nutrients behind – filtered out by a tea bag or infuser. Despite being green tea, it’s not as easy to brew as you might think. This bright green powder when mixed with hot water provides very high amounts of natural nutrients, rejuvenating healthy skin and cleaning the body. Fukamushicha contains leaves from the Sencha, Gyokuro, Kabusecha, and even Bancha processes that are deep steamed providing a deeper color and brew. Tencha is great for boosting energy and metabolism. Providing natural caffeine accompanied with a sweet, thick taste, this Green Tea powder when mixed with hot water is commonly drank to fight illnesses in the family. And finally, the flavor difference is immense. This tea is most well known for being served at sushi restaurants where it is called âagariâ. What is Green Tea? Green tea is made using the leaves of the same Camellia sinensis tea plant that are used in other true teas including oolong tea, white tea and black tea. Bancha vs sencha. The difference between this type of green tea and Matcha, is that Funmatsucha does not get shaded from the sunlight, therefore enduring more photosynthesis, giving this tea a much more bitter taste. Both matcha and sencha are very popular types of teas, so we thought we would compare the two. Its probably still a good idea to use your usual SPF, but green tea … And so on until the last harvest, which us usually the 4th. Its caffeine content also makes it a healthier alternative to coffee. June 12, 2017. Loose-leaf green tea and matcha are harvested and processed differently. The farming of green tea has spread throughout Asia creating different varieties and strains of green tea. Sencha green tea contains antioxidants, beta-carotene, calcium, catechins, folic acid, phosphorus, potassium and vitamin C that may only be found in nutrient-dense leaves. Green tea gets its name from the natural green color of the leaves that the plant grows and green tint of the brew. The classic Japanese green tea. Sencha. There will be a a marked difference in flavor when deviating from the traditional method, and it would be a shame to ruin such a nice tea. The bitterness comes from higher levels of fluoride, becoming effective against tooth decay and halitosis (bad breath). While Sencha often comes in rolled loose-leaf form, Matcha is a fine, stone-ground powder. Gyokuro - Gyokuro is made from from "Shinme" the first flush of tea leaves, and is shaded from sunlight for about 20 days before it is harvested and processed. Sure there are fancier ones like Gyokuro. Fukamushicha goes through the same process as Sencha, but the difference comes when the normal Sencha leaves are removed and the Fukamushicha leaves continue to be steamed for three to four times longer. These come from how young and hence tender the buds are. Chinese green tea and Japanese green tea both come from the same plant: Camellia Sinensis. Once picked, they’re sent to be steamed and further processed. Beginning with our previous list, I will now describe the health benefits of each of these teas offers your body. It is more pungent than the Matcha green tea. It is produced largely in China and Japan, with regional variations that make each country's green teas unique. Secondly, the two teas differ in terms of the conditions in which they are grown in: loose-leaf Sencha is often grown in direct sunlight while Matc… Today we’ll be covering how it’s made, from harvest to packaging. Alright, we now know what Sencha is, how it’s made, and now we need to know how to brew a cup. Sencha and its brewing method are really a beautiful thing. Sencha tea is known for its health benefits, including its ability to fight chronic diseases, aid in weight loss, protect the immune system, increase energy, and stimulate cognitive activity.This popular form of green tea makes up approximately 80 percent of the tea produced in Japan, a major tea-drinking nation.. What is Sencha Tea? But generally, Sencha has a deep, green flavor – almost vegetal. Matcha and sencha are two types of green tea that come from the same plant species known as camellia sinensis, yet they have a dramatically different texture. This means that to brew a damn good cup of Sencha, you’ll need both the tea (the best you can find), and the tools. Think of the seaweed used in sushi. Matcha powder is … A cheaper version of Sencha is called Bancha. It is less expensive than Dragonwell tea and readily available in America. This tea is produced by blending Genmai, or brown rice, with green tea (cha). Gyokuro has a sweet flavor, making it a much sought after tea. Both the teapot and the cups need to be hot, so as to not change the tea’s flavor. The total volume of the teapot is 20 oz/591 ml, and it has 4 cups. Click on an image below to visit the respective section on our shop Gyokuro Kabusecha Sencha Bancha Sencha itself has a wide definition as tea leaf that is picked when young, steamed, rolled, and dried. Although both matcha and sencha leaves must first be steamed to prevent oxidation, they are harvested and processed very differently. Matcha vs sencha benefits. Then, Sencha is a full leaf tea, while Matcha is a powdered green tea. It’s definitely not for everyone, and especially so because there is no sugar added to this tea. Shincha differs from other types of tea because you will typically find the year of harvest included. If you’re looking for a recommendation, then this ceramic Japanese tea set is going to help you out. The leaves themselves are still delicate, and the flavor is light as well. A uniquely Japanese tea is genmaicha (also known as Gen Mai Cha or Popcorn Tea). You can find the Amazon link for this ceramic tea set right here, and check the reviews as well. Once the leaves have been harvested, they’re brought in to be steamed. For example, younger leaves and buds contain more caffeine than older mature leaves. Fukamushi means "Steamed for a long time". We’re going to be looking at matcha powder vs. sencha loose leaf to see which one tastes better and which is better for you. Also, make sure to add 30 seconds to the full minute of steeping. After this, the tea endures the same steaming and rolling process as Sencha, but since the tea is more difficult to shade and cultivate, the production cost and selling price are higher. Yes, Sencha is very different from Matcha. It’s the freshness of taste and savory umami flavor that make a fine sencha. This is largely based off of the Song Dynasty custom, which would grind and brew the powder in hopes of acquiring the medicinal attributes. Leaves are steamed instead of pan-fired, Western style brewing will yield a poor result, How To Store Matcha – Keeping Your Tea Powder Fresh, 4 Differences Between Matcha And Green Tea You Need To Know, How Is Matcha Made ? Once the leaves are fully steamed, they will need to be rolled. If you’re wondering if you could use a regular teapot for this, the answer is no. Halting the oxidation process is the first step in green tea harvesting, but there are different types of this step as well.Â. Despite the rich taste, fukamushicha can be drunk in large amounts due to its gentle effects on the stomach. This is as opposed to matcha ( 抹茶 ), powdered Japanese green tea, where the green tea powder is mixed with hot water and therefore the leaf itself is … What you could do is use a glass jar/pot, and use a strainer. Genmaicha is a Bancha or medium-grade Sencha mixed with roasted brown rice. After the first harvest, the leaves will grow back as the plant continues to grow. Steaming the leaves is a relatively short process, and it ensures the leaves do not oxidize after being processed. Chinese sencha, which is typically roasted, has lower levels of caffeine than most Japanese green teas. Sencha is a type of sun grown Japanese green tea. Using a regular teapot, which is thicker and has no filter, will alter the water temperature in a way you can’t foresee. Antioxidants of sencha fight free radicals that cause oxidative stress in the body. Difference #4: Caffeine & L-Theanine. The first difference between these two green teas is their texture and shape. Types of Japanese Green Tea. Also, Sencha is meant to be enjoyed like the Chinese Gong Fu – steeping for a short amount of time, then repeating the process. Most of the time, the leaves remain intact and large enough. Green tea is best known for its health benefits and usage stemming from the ancient Chinese dynasties. Sencha green tea will usually have around 20-30 mg of caffeine per cup, an average amount for green tea. After they are steamed, the leaves are dried out and rolled. It’s steamed for less time than its counterpart, and this results in a very pale, light green brew color. The first step is to boil the water, bringing it to 100 C/212 F. This is important, because the whole process of brewing Sencha relies on the water cooling down for s specific amount of time, in order to get to 80 C/176 F. If you’re wondering why you can’t just use water that’s already 80 C/176 F, it’s because the teaware needs to be hot, before we even begin brewing. The process for Gyokuro green tea is similar to Sencha, except that about 3 weeks prior to harvest the teaÂ leaves are hidden from sunlight. The color of the brew and leaves becomes darker due to the removal of moisture and oxidation, but provides a rich taste. Meaning that you will again need to boil water, pour it into empty cups, wait for it 2 minutes, then add the water to the teapot and let it steep for 1 minute and 30 seconds. This way the tea leaves will cool down, and won’t be extracted by the remaining steam. Shincha is harvested during the first flush of a plant, and normally hold a bitter taste. Photo courtesy of Japanese Green Tea Company Once the teapot’s been filled with as much water as you need, add the tea leaves. Although more yellow or brown in color, the tea is still made from the stems of leaves that go through the Green tea process. But do we really know what type of green tea we are drinking? Guess which one is which: Japanese vs Chinese Sencha Green Tea. For the average person, its difficult to distinguish between bancha and sencha. The rice provides a different grainier flavor, and acts as a soother to the stomach after consuming tempura or eating fried foods, Genmaicha acts a soothing agent for stomachs. When brewed properly, sencha is not highly acidic. Yup, Japanese on the left, Chinese on the right. Another difference is that Sencha is infused, and you only drink the liquid. Once springtime rolls around, the plants become active again and start to produce new growth. However in many ways the similarities stop there. Because of this process, Gyokuro is able to contain large amounts of caffeine and chlorophyll, ingredients that stimulate the brain and nervous system, as well as stimulates healthy skin and tissue growth. Shade-grown green tea has higher levels of caffeine. The resulting brew is also a bolder green shade, and the flavor of the tea is more vegetal and pronounced than Asamushi. There’s a lot of tradition behind this beautiful green tea, and there’s really a lot to admire about it. This will both heat the teapot and also cool the water a little bit more. Place the teapot’s lid back on, but leave it ajar. Make sure to measure out how much water fits into each cup, and how many cups you’re serving. It’s a bit lower in quality, but still good. This is the first harvest, and it’s always been noted that it’s the best in terms of flavor. Even though this tea may be bitter, it actually has as much and potentially more antioxidants than the normal tea strains. The reason for this is the wealth of amino acids and the lack of catechin and caffeine. Depending on other factors such as growing methods, harvesting time and processing, that amount may be lower or higher. Sencha green tea is one of the most popular green teas the world over. Once the water is boiled, pour it into the empty tea cups. Sencha is an everyday tea that tastes slightly sweeter than other green teas. 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