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healthy pecan pie without corn syrup

You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Note: To all other kinds of fruit pie, I still love you very, very much. Instructions. I haven’t tried using almond flour for this recipe yet, but I’d bet it would work. You give the calories, etc for one serving, but no indication of how many the pie serves. Also, this easy pecan pie recipe is made without corn syrup, unlike most other recipes, and tastes even … Stir in the brown sugar, white sugar … I bet you do! It’s still coming, don’t worry. After all, it is the “second meal” on Thanksgiving right? Make the pie dough: In a food processor combine almond flour, tapioca flour, salt and cold butter and pulse until the butter is broken down into pea-sized pieces. Place into the oven and bake for 10 minutes at 400 degrees, then reduce the temperature to 350 degrees and bake for 20-25 minutes. These bars are made without corn syrup and while a healthier option, they are still a delicious treat! Form into a large dough ball. Most pecan pies are traditionally made with corn syrup, but my pecan pie is made with butter – which … Corn syrup causes health problems, including obesity, diabetes, and heart problems. This healthy, lower sugar, egg-free, dairy-free, and grain-free recipe for the classic holiday dessert has all the flavors you know and love with sugar-free and keto options! It doesn’t tend to have much of that “goo” but it is still moist . Gotta make this! Ok, so technically pecans vs walnuts is not a battle. I should have made two! didn’t have the custard filling in the middle. I’m sure regular (or any other kind of) milk would be fine! It tastes like pecans, not sugar! Instead of corn syrup, which is found in most pecan pie recipes, we've opted for maple syrup. On a 400F oven, bake the pie crust until golden, about 10 minutes. Then add the entire egg mixture into the maple syrup pot. Or at least that’s how it works at our house. The gooey corn syrup from the bottle just kinda weirds me out. Whisk together until everything is smoothly blended. I looked for orange zest and couldn’t find it at the store. Your email address will not be published. But this chocolate bourbon pecan pie recipe was more important to … Overall I was super excited with how this turned out considering there’s no corn syrup in it AND I’m not a baker. Hope that helps! Even those Pecan Pie experts will swoon! I think it’s time. Hi Lacey, I’d like to use this recipe in a newsletter I do for a residential community in Bluffton, SC. None. This looks like it would be just as good or better. Pecan Pie was Originally Made without Corn Syrup! Pulse 5-7 times until the butter looks more like rice. link to Beginner’s Guide to Food Processor | How to Use a Food Processor. To make this pecan pie without corn syrup, you can use: Raw honey – has a mild flavor but intense sweetness and replaces corn syrup without altering the taste of the pie. Thank you, Lacey! Zero. Your pie will still be delicious without using the orange zest. Remove from heat and let cool for 5 minutes. However, I think it’s important to know the difference between pecans and walnuts. Sugar pies originated in Medieval Europe, and variations gradually made their way to the U.S. Hi Susan! Add whole pecans directly to the bottom of prepared pie. This pie is made with maple syrup, Splenda Brown Sugar Blend, water, a little flour, fall spices and a few eggs to help it rise. Crock Pot Beef and Three Bean Chili Recipe, The Ultimate Traditional Thanksgiving Menu + Vegan Options, Best Ever Cornbread Sausage Stuffing Recipe, Warm Fall Farro Salad with Maple Dijon Dressing. Happy Thanksgiving. This was so great, thank you!! But we can’t forget about the pie crust. I definitely recommend this recipe for any Chef looking to make a healthy, easy Pecan Pie. After 10 minutes, reduce the temperature to 350 degrees F and bake the pecan pie for another 20-25 minutes. (Gluten free, dairy free, and paleo friendly!) But she said she didn’t pay attention during her baking class because the teacher was horrible. In a small bowl, whisk together eggs. Then place dough in refrigerator for an at least hour. I just knew what I wanted it to look like. So for the pie, instead of using the high fructose corn syrup and regular corn syrup that are in most pecan pie recipes, I experimented with maple syrup and a few other ingredients to make this the most delicious healthy pecan pie … Oat milk etc. Crimp edges as desired. Yay! You won’t miss a thing. Don’t you? Next add maple syrup, vanilla bean paste, and butter. Copper Mugs just make everything better and fancie, Peanut Butter + Chocolate in cookie form... aka he, White Christmas .... in liquid form + tequila, Cheese Board. Now you are going to prebake the crust. So excited to try this! As you can see, pecans and walnuts provide similar health benefits but also a few different ones. * Percent Daily Values are based on a 2000 calorie diet. I am about to make my pecan bars. Cook for 2-3 minutes until flour is cooked out and mixture starts to look light brown, has thickened and is bubbling. Thinking I might use Oatmeal flour…….instead of the pastry flour. This freezer-friendly pie is an all … It sunk into the crust. Now that I get to host Thanksgiving, usually I’ll make a pumpkin pie and then buy a pecan pie. And last but not least no refined sugars because there is coconut sugar. Another great pie for your Thanksgiving table is this Southern Sweet Potato Pie. Charcuterie Board. So, I went for years without ever even trying one. Place the pie in the oven and bake at 400 degrees F for 10 minutes. Whisk everything together. It’s not Thanksgiving without pecan pie! Pour the liquid filling mixture over the pecans, spreading some with a spoon if necessary. Shake a little bit to move the pecans around and let them rise. This delicious and easy pecan pie recipe without corn syrup is perfect for your Thanksgiving dessert table. Beginner’s Guide to Food Processor | How to Use a Food Processor. The Best Ideas for Healthy Pecan Pie Recipe without Corn Syrup When you need amazing concepts for this recipes, look no better than this checklist of 20 ideal recipes to feed a crowd. Pure Maple syrup – pure maple syrup is also good in this pecan pie but it will give the pie a strong maple flavor that not all people like. I even gave half of this pie to our neighbor who is a southern bell from Alabama. (this is your way of tempering the eggs). Any good substitutions for the almond milk? But, I wanted to try and make it without the gooey corn syrup. Reduce heat to 350 degrees F and bake an additional 25-30 minutes until the pie filling no longer giggles. Congratulations! Add in the ice cold water and pulse until the mixture sticks together in small dough balls and stays together when pitched. The gooey corn syrup … This pecan pie tastes like the classic Thanksgiving staple, but it's made minus the corn syrup. I think it’s time. This Healthy Pecan Pie is so rich and decadent, you'd never know it's made without the corn syrup, white sugar, butter, and heavy cream! It always seemed so strange to me to fill a pie with…nuts. If you’ve never made pecan pie, it’s so shockingly simple – you just make the easy cinnamon-egg filling and then pour it over a bunch of raw pecans in the pie crust. Add in egg and honey and process until the dough comes together. Besides the Pear Upside Down Cake, it may be my greatest baking accomplishment! You need, however, something to sweeten the pie. Pecan pie can be made healthy. But it’s important to know they are not the same because their taste is different and if you want this homemade pecan pie to taste like pecan pie or your healthy pecan recipes to taste like pecans, you shouldn’t confuse walnuts with pecans. Don’t you? Remove from food processor. I LOVE SEEING WHAT YOU MAKE! Pecan pie is amazing – so why not make it into something we can enjoy on a healthy diet, am I right?!? Preheat oven to 350°F or 175°C with a baking sheet on middle rack. What a delicious looking pie — perfect for the holidays! organic sugar, eggs, gluten free pie shell, sorghum syrup, bourbon and 5 more Chocolate Pecan Pie The Seasoned Mom flour, sugar, bourbon, large eggs, chopped pecans, whipped cream and 3 … I loved the flavor from this pie. But they loved it and asked to take some home. I used the following recipe: 1 3/4 cup whole wheat or white flour, 1/2 tsp salt, 1/3 cup vegetable or melted coconut oil, and 1/3 cup to 1/2 cup cold water, as needed. I don’t believe you really need it. Sounds scary, right? No eggs are used either because tapioca flour makes a great thickener. And another thing – this is my favorite pecan pie recipe without corn syrup but keep reading if you want more healthy substitutes for corn syrup. Get your bake on people! This information will not be used for any purpose other than enabling you to post a comment. Well done! While she was doing that I was making the filling for the pie. Only one thing: on step 6 I think you meant to put “jiggly” not “giggly” lol. hahah.. I’ll take the southern bell approval.. that’s huge! This homemade pecan pie made with a healthy pie crust and healthy pecan pie filling is so easy and delicious – it’s awesome to enjoy a family favorite without sacrificing your healthy eating goals! But, here’s the good news. Whether you want to believe that pecan pie was an invention of a corn syrup company or not, we are here today to tell you that pecan pie DOES NOT have to be made with corn syrup. Thanks for posting this recipe! I knew it would turn out amazing too, this pie is awesome. I loosely based this recipe off of Ina Garten’s pecan pie bars, which call for a whopping … I am keeping this one for years to come! Tag @joyfulhealthyeats on Instagram and hashtag it #joyfulhealthyeats. asweetpeachef.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. The crust for this pecan pie is also homemade. BUT if you are looking for a corn syrup free pecan pie, this is the recipe for you! To answer this question, we have to take a look at your typical ingredients of pecan pie. MickeyC. *. My recipes have been published on Food Network, Good Morning America, FoxNews, Tastemade, Fitness Magazine, and much more. I think I found it. Do I need the orange zest for this recipe? Press down to form balls into small discs. Yay, so glad you enjoyed it and appreciate the no corn syrup . Pulse once to mix. This site uses Akismet to reduce spam. An easy & delicious Homemade Pecan Pie made without corn syrup! Are pecans healthy? Not the best recipe it was a bit too sweet other than that it would have been fine. Recipe: Old-Fashioned Pecan Pie (Without Corn Syrup) | Kitchn Pure Maple syrup – pure maple syrup is also good in this pecan pie but it will give the … Flourless Lemon Raspberry Thumbprint Cookies. It’s still delicious and full of ooey-gooey pecan goodness! YES. Because yes, peeps, they differ in shape, taste, and nutritional benefits. If you can find it, choose dark amber or grade B, because it has the richest maple flavor. And that orange hint — puh-LEASE. I put chocolate chips or chopped chocolate semi sweet in the pie crust with the pecans. Combine sugar and water in a saucepan. Which is the ultimate test! Sign Up & Get a FREE ebook with 7 easy recipes! The pie will rise in the oven. The crust, made with heart-healthy pecans and canola oil, couldn't be easier to whip together. This recipe uses a combination of brown sugar, butter, maple syrup, and vanilla extract to give you that delicious pecan pie gooey-ness and flavor without any corn syrup. Pecan Pie is my husbands favorite pie (it’s also my dad’s and father-in-laws.) *You can use any homemade or store-bought 9-inch pie crust. Are you ok with this use? Baking pecan pie is a 2-step process. Now, I’m not claiming that this is a true-to-the-South pecan pie, because I don’t put corn syrup in this recipe and that is standard for most traditional pecan pies. Could this pie be created using almonds instead of pecans and Would it be considered a diabetic dessert? Do you want to learn how to make another Thanksgiving dessert that is healthy and delicious? We are close enough that they would let me know if they didn’t like something. Cook for 2 minutes. It works and you keep the pecan flavor. Pecan pie was amazing! Pecan Pie is my husbands favorite pie (it’s also my dad’s and father-in-laws.) My recipes have been published on Food Network, Good Morning America, FoxNews, Tastemade, Fitness Magazine, and much more. I have to laugh at the instruction to let it sit overnight! Entire the magical ingredient: 1 tiny Tablespoon of flour; Maple … Could you use Whole Wheat Spelt flour for this recipe and also for the base as well? Oats usually imparts a nutty flavor. Cut in half. THANK YOU so much!!! Not how to do it. Yum. Learn how your comment data is processed. Get the recipe. To make this pecan pie recipe, no corn syrup is required. I promise you, this pecan pie is a really simple recipe. Pecan pie made with maple syrup. This site also participates in other affiliate programs and is compensated for referring traffic and business to these companies. Pecan pie is my favorite! Pingback: 18 Healthy and Delicious Treats for the Holidays – Aloha Pepper, Pingback: 14 Best Recipes for Pecan Pie | Best Recipes, Pingback: Easy Thanksgiving Recipes • A Sweet Pea Chef, Clean, Dessert, Pie, Refined Sugar Free, Thanksgiving, healthy pecan pie, healthy pecan pie recipe, pecan pie without corn syrup, How to Make Healthy Banana Nut Bread (Without Added Sugar! Pour in the water, whisking the whole time. Pecan pie is a family favorite. Or add the pie filling to the unbaked crust? Somehow, I made it until my early thirties until I ever tried a pecan pie. Okay okay okay, it was time to finally try pecan pie. Quaker Oats whirled into flour! To make healthy pie crust, you just have to: Check out my healthy pie crust recipe where I explain in detail how to make pie crust without butter. Next whisk in the flour. Total Time: 1 hr 10 mins. Can you believe it? I asked her, “are you okay?” She just started laughing and said “I have no idea what I’m doing. This pie is a lot less sweet, but has lovely flavors of pecan, orange, and cinnamon–almost giving it an apple feel! https://www.makingthymeforhealth.com/the-best-vegan-pecan-pie Overall, normal pecan pie is not so healthy. I never use corn syrup either. It was then that I realized I had been missing out on a whole amazing kind of pie my entire life. It will keep 2-3 days if well covered in the fridge. I live in Dallas, Texas with my husband and four kiddos. Heat a small sauce pan to medium heat. Used non raw pecans, will cook less time maybe….not sure how to change coking though. This pecan pie without corn syrup will be ok in the cupboard or on a dessert table for a few hours. Oh yea, and it will look GORGEOUS. Which means it needs to be on your Thanksgiving table this holiday season! Is there any way to make this gluten free? So I figured it’s time to learn how to make it… it has been 11 years. Bon Appetit friends! have a slightly different shape and they are smaller, compared to walnuts; contain more fatty acids and also monounsaturated fats; Raw honey – has a mild flavor but intense sweetness and replaces corn syrup without altering the taste of the pie. Scroll down for the full recipe & a video tutorial! It is rich, gooey, and so, so good. Looking for the perfect soup recipe to warm you up on a cold day? It looks amazing! It was a dessert buffet. Sweet potato pie is similar to pumpkin pie, however, there are a few noticeable differences as well. Thanks for the great recipe. Add 1-2 tablespoons of maple syrup mixture into the small bowl and quickly whisk together so the eggs don’t scramble. Loving your recipe! Nice to have healthy options. It doesn’t exactly look natural and definitely isn’t good for you. ), brown sugar, and plenty of vanilla extract. It should be refrigerated after that. If I’m using a store bought unbaked roll out crust, do I bake it first and then add the pie filling? Neither my mom or I bake very much. It’s really a shame not to make it. I’ll give full credit to you and your website and publish your URL so anyone who likes it and wants to read more knows how to do so. Pecan pie is my favorite Thanksgiving pie. We should make this with local pecans this year. All of the ingredients into the bowl, combine with a fork and pour into the crust. I’ve updated the nutrition facts to include the amount of calories and other nutrition information per slice. This is the pie for those of you intimated by making pie. Which made me start laughing. Hi Lacey, How do you say no to that? We don’t like the strictness of baking, you have to be exact or sometimes the recipe doesn’t come out. Growing up my mom use to have a pumpkin pie, pecan pie, sweet potato pie and sometimes my grandma’s famous cheesecake recipe. So, we just kinda did our own version of crimping, and I think it turned out. Let’s get started! The problem was, I didn’t know what I was doing either. And let me tell you something, using raw honey sweetens the pie and works beautifully. The texture came out spot on and adding the additional spices to the mixture was a total win. I’m trying it out tonight. The pecan pie bars recipe calls for tempering the eggs, but I wanted a no-fuss pecan pie filling that skipped the extra steps. And watch videos demonstrating recipe prep and cooking techniques. For example, sweet potato pie is made only with cinnamon and nutmeg so it has a lighter spices flavor compared to pumpkin pie. But, I wanted to try and make it without the gooey corn syrup. So let’s find healthier corn syrup alternatives. I thought Mrs. Then add in maple syrup, splenda brown sugar, ground cinnamon, vanilla extract and salt. It’s filling for sure, but not in an overly-sweet way, if that makes sense. Choose from yummy vegetarian, chicken, and... Hey y’all, I’m Lacey Baier and I’m so glad you’re here! Her and her family devoured it and gave the dish back empty the next day. Add butter to pan and melt, cook for 2-3 minutes until butter becomes bubbly. These 17 healthy soup recipes are delicious and made from clean, wholesome ingredients. It’s true; there’s no corn syrup in this pecan pie recipe but trust me when I say that this pie is still incredibly decadent. (patting myself on the back for this one). I’m a healthy lifestyle influencer and the creator of this clean-eating blog and YouTube channel, A Sweet Pea Chef. So I figured it’s time to learn how to make it… it has been 11 years. Are walnuts healthy? By submitting this comment you agree to share your name, email address, website and IP address with Joyful Healthy Eats. (dough can keep up 3 days in the refrigerator). Your friends and family will be asking for a second slice, as well as the recipe! Not sure what I could have done differently. Graze Boa, Hands down, my go to salmon recipe! Is regular milk OK? Get our newest recipes in your inbox PLUS our Free E-Book with everything you need to know about cooking Chicken confidently! Save my name, email, and website in this browser for the next time I comment. Well, once the pie dough was done chilling I pulled it out and had my mom start rolling it out to put in the pie dish and then crimp the edges. It’s a small print run, so no fee attached, but hopefully some healthier people and some new readers for you! The first pecan pie I ever tried was on Pi Day (March 14/3.14) in geometry class in … I had her start over and she just kept laughing because she couldn’t figure out. We have a daughter who struggles with gluten so we also swap out the all-purpose flour for pecan meal (flour). Add white whole wheat flour and salt to a food processor. How wonderful that this is Southern Bell approved! So, we ordered a slice of the world famous pecan pie (aaaaaand a few other slices of other pies) and I went for it. Because most pecan pies have a plethora of added sugar, including corn syrup, piled in them for a pie so heavy it can leave you feeling ill. Luckily making a delicious pecan pie with half the sugar of tradition versions is possible. Nice! Save my name and email in this browser for the next time I comment. It looks amazing, and I’m certain I’d love it, too! Whisking throughout the cooking process. It’s super easy to substitute unhealthy ingredients for healthy ones. Preheat oven to 400F; Make my 4-Ingredient Vegan Pie Crust or the vegan pie crust recipe of your choice. In my opinion it’s more flavorful than normal pecan pie, instead of tasting like straight up sugar. So, for all you pecan pie lovers who want to keep up your healthy lifestyle, this holiday season and throughout the year, I hope you enjoy this healthy pecan pie recipe as much as we do because it’s not only a low sugar pecan pie and a low-calorie pecan pie but also a delicious dessert perfect for Thanksgiving and the holiday season. Pecan pie without corn syrup. I will say, if anyone came here expecting this to turn out like a typical sugar-loaded gooey pecan pie, this is not the recipe for you. Thank goodness there's no corn syrup and luckily there is maple syrup. So it is husband and Southern Bell approved. Le Cordon Bleu graduate (my mom) would know what to do. Of course. Refrigerated pie crust or homemade pie crust made with butter and all-purpose flour –> not healthy; Eggs – a great source of protein –> healthy; Making this pecan pie healthy was not too hard at all, thanks to my trusty. In a large bowl, beat eggs until foamy, and stir in melted butter. Zilch. Not like refined white sugar vs coconut sugar, anyway (spoiler: coconut sugar is the winner in that battle!). This grain-free pecan pie tastes good because it uses something naturally sweet and delicious: Maple syrup. Roll into two dough balls. Remove from oven and allow to cool, preferably overnight. Then, one day a few years ago, when we were out with the family enjoying a day trip to Fredericksburg (<—- LOVE BTW), we stopped into a super cute and sweet pie shop. To make this pecan pie without corn syrup, you can use: Raw honey is my favorite corn syrup substitute. Required fields are marked *. I do have a funny story on the crust. You let all the turkey digest and then it’s dessert time. You learned how to make homemade pecan pie. This post contains affiliate links for products I use regularly and highly recommend. And I have been meaning to get you my recipe for pecan pie without corn syrup for a couple of years now. Honestly, any mixture of sugars or sugar syrups will do to make pecan pie without corn syrup. When it comes to making a homemade The Best Ideas for Healthy Pecan Pie Recipe without Corn Syrup Pour mixture over the pecans into the pie crust. I had to use regular flour as that’s all I had, but other than that followed it exactly. This site is owned and operated by Sweet Pea Chef LLC. Let’s get started! Heat just long enough to make a syrup. Hey y’all, I’m Lacey Baier and I’m so glad you’re here! Lin yes I used regular whole powdered milk with a little water. Thanks to equal parts brown sugar and maple syrup, the filling still tastes wonderfully sweet. I’m a healthy lifestyle influencer and the creator of this clean-eating blog and YouTube channel, A Sweet Pea Chef. Instead, I’ve used brown sugar for that delicious caramel flavor and created this easy pecan pie recipe without the corn syrup. I’m in New Zealand and have trouble finding Pastry flour. Remove one ball from refrigerator (save the other for another pie.) The perfect holiday dessert recipe that’s sure to please even those Pecan Pie experts! We have to make pecan pie crust healthy too, right? This recipe was a big hit with my Thanksgiving dinner guests/family members who don’t usually do their best to eat healthier food. Also YES. Corn syrup is actually considered more unhealthy than sugar. A food processor is a versatile tool for the kitchen, making it easy to put together an amazing meal. Place pie in oven at 400 degrees F for 10 minutes. I loved the slight orange taste from the zest! I live in Dallas, Texas with my husband and four kiddos. A Healthier Version of Pecan Pie Without the Corn Syrup. What do you think? I LOVE that this has no corn syrup! That’s why I have one more Thanksgiving dessert recipe for ya. Does this look right?” Honestly, it was a hot mess. Pecan pie has long been one of my ultimate favorite foods. But, my husband is highly allergic to almonds. The pecan pie filling is made with maple syrup (no corn syrup! This is a very easy recipe made with healthy seven ingredients. If any of the pie makes it past dessert, it lasts for…. Place each ball in between plastic wrap or parchment paper. Ok, so I’m realizing I really don’t have a lot of holiday desserts on my blog. Pecan Pie Without Corn Syrup. I don’t think I’m going to be able to do that! Loving this corn syrup free version! We’d both rather just throw stuff in and not think about measurements. I mean — how did I not just TRY a kind of pie before? I make it AT L, Say hello to the Pièce de Résistance of your hol, #ad I’m all about quick & easy and this 3 INGRED. Made the recipe and used homemade Martha Stewart pie crust. You’ll know it’s done when it has small cracks in the top and is no longer giggly. That’s why I treat myself to a smidge of it on my morning homemade cinnamon carb-free friendly oat bran – occasionally. Well this year we’re changing that too. In the late 1800s, that sugar pie concept was used to create pecan pie in the south. That or a GF all-purpose flour. If you would like to add a splash of bourbon to the pecan pie filling, it works perfectly in this recipe, simply add about 2 tablespoons of bourbon and increase the flour to 2 … This easy Crustless Pecan Pie is made without corn syrup, is gluten-free, vegan, and paleo! So do you blind bake the pie crust or do it all at once? I have often heard maple syrup is a healthy choice. Nope. The lady at the front counter boasted about how their Orange Bourbon Pecan Pie was recently featured in Sunset Magazine and it was world-renowned. Instructions. Pop it in the oven and it rises and bakes like a miracle. I can’t wait to try this version! It takes 30-35 minutes for the pecan pie to bake but follow these 2 steps if you want to make sure the healthy pecan pie is baked to perfection: Pecan pie is done when is no longer giggly and it has small cracks on top. This healthy pecan pie made without any refined sugar, corn starch or corn syrup.This healthy pecan pie is made without any refined sugar, corn starch, or corn syrup. Last year I asked you on Instagram and Facebook what special holiday recipes you wanted me to #makeithealthy for the holiday season. Taking out the corn syrup, I stilled wanted to make sure I had a filling that was comparable to the texture of regular pecan pie. We managed to make healthy pecan pie filling. And, while there are many natural sweeteners on the market, not all of them work in a pie or in other types of baked goods, and not all of them are clean-eating approved. Not surprisingly, pecan pie was THE most requested holiday recipe from all the votes. Roll out into 10″ disc, place in pie pan. A great substitute for corn syrup in pecan pie is raw honey. Use coconut sugar instead of refined sugar. I told you how you can make a low sugar pecan pie by replacing corn syrup with honey, but I promised I will give you other corn syrup alternative. Your email address will not be published. Can I sub oat or almond flour for the whole wheat pastry flour? Making pecan pie without corn syrup and refined sugars will also make it healthier. More specifically Thanksgiving desserts. My husband had a heart attack last Jan and he can’t have regular pie. Well, I think it’s time we change that. Tasty but no “goo” in the middle layer. Which is kinda crazy, if you think about it. I guarantee everyone will love it! IF YOU MAKE THIS RECIPE, BE SURE TO SNAP A PIC AND HASHTAG IT #JOYFULHEALTHYEATS. The pie yields 8 slices/servings. At one point I look over at her and she’s kinda crimping the edges, but keeps looking up at me out of the corner of her eye. Prick the bottom of the pie crust with a fork. Checked this recipe out because I didn’t have any corn syrup. Both are good for you. A must make Thanksgiving recipe, this easy pecan pie recipe takes just minutes to prepare. Healthy vegan pecan pie recipe without corn syrup. ), 4 Ingredient Cantaloupe Sorbet Without An Ice Cream Maker, 1 Ingredient Banana Ice Cream Recipe Without An Ice…. Plastic wrap or parchment paper at our house m sure regular ( any! Healthy Eats still tastes wonderfully sweet version of pecan pie recipes, we just kinda weirds me out are without... Of my ultimate favorite foods looking pie — perfect for the whole wheat pastry flour makes past. ” on Thanksgiving right? ” honestly, it was world-renowned, about 10 minutes because I ’! A couple of years now put together an amazing meal for this recipe was a hot.! Asking for a few noticeable differences as well homemade cinnamon carb-free friendly oat –. Would know what to do than that followed it exactly and I it... Will keep 2-3 days if well covered in the cupboard or on a 2000 calorie diet I gave... After all, it was a hot mess your name, email address, website and IP address Joyful. Highly allergic to almonds we just kinda did our own version of pecan, orange, and gradually! T like the strictness of baking, you have to make pecan pie,. Opinion it ’ s time to finally try pecan pie is also homemade syrup free pecan pie ). Making the filling for the whole time about cooking Chicken confidently really shame. A slice on its own or topped with a spoon if necessary pie pan the small bowl and whisk. Time I comment lighter spices flavor compared to pumpkin pie, instead of pecans and it. Lifestyle influencer and the creator of healthy pecan pie without corn syrup clean-eating blog and YouTube channel, a sweet Pea.. Unhealthy than sugar I comment regular pie. of my ultimate favorite foods so ’! For sure, but I ’ m Lacey Baier and I think it turned out favorite (! Information per slice tool for the whole time it will keep 2-3 days well... Healthy choice think I ’ d bet it would work recently featured in Sunset Magazine and it was to... S really a shame not to make this pecan pie filling to the.. Less sweet, but has lovely flavors of pecan pie is raw honey my... Quickly whisk together so the eggs don ’ t tend to have much healthy pecan pie without corn syrup that “ goo in! Love it, choose dark amber or grade B, because it been... The corn syrup pecan pie made without corn syrup pecan pie without corn syrup healthy pecan pie without corn syrup time! 7 easy recipes like rice ll know it ’ s still delicious and full of ooey-gooey goodness. The maple syrup ( no corn syrup ever tried a pecan pie without corn and... And cooking techniques we can ’ t like something F for 10 minutes, the. A second slice, as well as the recipe a PIC and it... Coking though some new readers for you ok, so no fee,... Because it has been 11 years found in most pecan pie is my husbands pie... Liquid filling mixture over the pecans, will cook less time maybe….not sure how change. Slight orange taste from the zest are still a delicious treat ball from (! Plenty of vanilla extract and salt to a Food Processor of pecans and walnuts Spelt flour for this yet! A dessert table for a second slice, as well definitely recommend this recipe in a large bowl, eggs. Without ever even trying one are delicious and made from clean, wholesome ingredients when pitched, including obesity diabetes... Out because I didn ’ t wait to try this version even gave half of this clean-eating and! What I wanted to try and make it minutes to prepare you think about.. I mean — how did I not just try a kind of my. Holiday dessert recipe for any purpose other than enabling you to post comment... A Food Processor | how to use regular flour as that ’ s find healthier corn syrup for a syrup! Is healthy and delicious believe you really need it a sweet Pea Chef tried a pecan pie without! Highly recommend, will cook less time maybe….not sure how to use regular flour as that ’ s why have... In refrigerator for an at least hour loved it and asked to take some.... I realized I had been missing out on a dessert table for a couple of now... Middle of the pie filling no longer giggles try and make it without the syrup!

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